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How to use and cleanse Amethyst crystal ?

Amethyst is a popular crystal known for its beautiful purple color and various metaphysical properties. Here's a guide on how to use and cleanse an amethyst crystal:

1. Clearing the Crystal:
   - Before using your amethyst crystal for the first time, it's essential to clear any negative energies it may have absorbed. There are a few methods you can use:
     - Smudging: Pass the crystal through the smoke of burning sage, palo santo, or other cleansing herbs. The smoke helps remove stagnant energy.
     - Sunlight or Moonlight: Place the crystal in direct sunlight or moonlight for several hours. Both the sun and the moon have purifying energies that can cleanse the crystal.
     - Selenite Charging: Place your amethyst crystal on a selenite charging plate or next to a selenite wand overnight. Selenite has a powerful cleansing effect and can help clear other crystals.

2. Setting Your Intention:
   - Once the crystal is cleared, it's a good practice to set your intention for how you want to use it. Hold the amethyst in your hands, close your eyes, and focus on your desired intention or purpose for the crystal. Visualize positive energy flowing into the crystal and imbuing it with your intention.

3. Wearing or Carrying Amethyst:
   - One way to benefit from amethyst's energy is to wear it as jewelry or carry it with you throughout the day. You can find amethyst pendants, bracelets, or rings to suit your preference. Having the crystal in contact with your body allows for a continuous exchange of energy.

4. Meditation and Healing:
   - Amethyst is often used in meditation and healing practices. Find a quiet space, hold the crystal in your hand, and allow its energy to calm and focus your mind. You can also place amethyst crystals on specific parts of your body during meditation or healing sessions to help balance and align your energy centers.

5. Cleansing and Recharging:
   - Regularly cleansing and recharging your amethyst crystal is essential to maintain its effectiveness. Negative energies can accumulate over time, diminishing its vibrational properties. You can use any of the clearing methods mentioned in step 1 to cleanse your crystal as needed.

Remember, the specific way you connect with and use amethyst may vary based on your personal beliefs and preferences. Trust your intuition when working with crystals, and feel free to explore different methods to find what resonates best with you.