How to use and cleanse Hematite crystal ?

Hematite is a powerful grounding and protective crystal known for its ability to absorb and transmute negative energies. Here's a guide on how to use and cleanse Hematite crystal:

1. Clearing the Crystal:

   - Before using your Hematite crystal for the first time, it's important to clear any negative energies it may have absorbed. You can use the following methods:

     - Smudging: Pass the crystal through the smoke of burning sage, palo santo, or other cleansing herbs. The smoke helps remove stagnant energy.

     - Moonlight: Place the crystal in direct moonlight overnight. The moon's energy has a purifying effect and can cleanse the crystal.

     - Selenite Charging: Place your Hematite crystal on a selenite charging plate or next to a selenite wand overnight. Selenite has a powerful cleansing effect and can help clear other crystals.

2. Grounding and Protection:

   - Hematite is an excellent crystal for grounding and protecting your energy. Hold the crystal in your hand or wear it as jewelry to create a strong connection with the Earth and establish a sense of stability and security. Its energy can help you stay centered and balanced amidst life's challenges.

3. Energy Shielding and Transmutation:

   - Hematite is known for its ability to absorb and transmute negative energies. Place the crystal on your body or hold it in your hand to create an energetic shield that deflects negativity. Visualize the crystal absorbing any negative energies and transforming them into positive, balanced energy.

4. Boosting Focus and Concentration:

   - Hematite is believed to enhance mental clarity, focus, and concentration. Keep the crystal on your desk or hold it in your hand while studying or working to improve your ability to stay focused and attentive. Its energy can help clear mental fog and promote productivity.

5. Physical Healing and Vitality:

   - Hematite is associated with physical healing and vitality. Use the crystal on areas of the body that require healing or place it on your lower abdomen to enhance vitality and overall well-being. Its energy can help improve circulation, alleviate pain, and support the body's healing processes.

6. Cleansing and Recharging:

   - Regularly cleansing and recharging your Hematite crystal is important to maintain its effectiveness. Negative energies can accumulate over time. You can use any of the clearing methods mentioned in step 1 to cleanse your crystal as needed.

Remember to trust your intuition and personal connection with Hematite. Experiment with different ways of using and working with it to find what resonates best with you. Crystals can have a unique relationship with each individual, so allow yourself to explore and discover the methods that suit you best.